Mindset is Everything. And the Mindset You Choose is a Choice.
I recommend you read "Mindset - New Psychology of Success" by Carol Dweck She writes about the two mindsets, the Fixed Mindset vs Growth Mindset. I suggest you adopt the Growth Mindset and be a life long learner.
t doesn't come back immediately and it doesn't come back from everyone but it comes back. It's one reason why I decided to share optimism, inspiration, determination, success and personal responsibility on Facebook and in life.
Many years ago I decided to make one day my Designated Depression Day or DDD. I chose my Birthday as the day I would get depressed. I quickly decided that was a dumb idea and shorten it to one hour before decided to just eliminate the need to be depressed and I'm glad I did...